Commit to be Fit!

Exciting news! Starting in January 2019 CCMC will offer an amazing new wellness program. The program will focus on diabetes prevention, healthy lifestyle choices and weight management. This dynamic program is approved by both CMS and The CDC. We are thrilled to be seeking recognition as a National Diabetes Prevention Program. This program will offer weekly classes on how to improve our lifestyle choices and how to stick with the changes. Certified Lifestyle coaches will help you with nutritional and fitness assessments tailored for your needs! We will have loads of encouragement for each other and partner to keep us motivated. The group will strive to improve our conditioning and to lose at least 5-7% of our body weight and hopefully more! It is a two year program and the hospital will be offering this at no charge for this first group. If you are overweight or have ever had an elevated blood sugar or just want to get healthier think about this! This is going to be a fantastic program that will be offered at no charge to you! Come on in and “Commit To Be Fit”!!!! For More Information, please Contact: Rachel Hilliard at rhilliard@comanchecmc.com Or Melinda Blue at Mblue@comanchecmc.com

Kick-off on Thursday, January 24th @ 5:30.

Comanche County Medical Center’s Cafeteria Meeting room

10201 Highway 16 North

Between Comanche & De Leon


 

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